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Evaluation of the Clear Fear Smartphone App for Young People Experiencing Anxiety: Uncontrolled Pre– and Post–Follow-Up Study

Evaluation of the Clear Fear Smartphone App for Young People Experiencing Anxiety: Uncontrolled Pre– and Post–Follow-Up Study

The resulting positive thoughts that are created can then be revisited in the Grit Box, located in another area of the app. Therapeutic gains from this process can include symptom relief and an increased sense of control over anxiety through its objectification. Worry Box is an activity in which the user types in their worries to be stored in this section of the app, which can then be emptied to metaphorically clear them.

Chiara Samele, Norman Urquia, Rachel Edwards, Katie Donnell, Nihara Krause

JMIR Form Res 2025;9:e55603

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